Elevate Your Performance
Unlock your true potential with our exclusive programs designed by industry-leading performance and physique specialists. Transform your body and reach new heights!
Our Offerings
At Team Prep Starz, we offer a comprehensive range of programs and services tailored to help you reach your goals. Contact us now to get started!
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Hockey Development Program
Sharpen your skills with our Hockey Development Program. Our tailored training system is designed to specifically improve your speed, strength and stamina on the ice.
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Body Composition Assessments
Get personalized insights into your body with our cutting-edge assessments. Uncover the science behind your physique, allowing us to create customized fitness plans aligned with your unique goals.
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Personalized Training Options
1-On-1 Training: Want some help in the gym? Get personalized training designed to meet your fitness goals. Group Training: Interested in training as a team? Our group training sessions are designed for in-season team workouts.
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Classroom Sessions
Knowledge is power. Attend insightful sessions diving into the science behind peak performance, nutrition, and injury prevention.
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Online Training
Can't join us in person? No problem! Experience top-tier coaching from the comfort of your home.
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Weight Loss Programs
Transform your body with our specialized weight loss programs, combining effective workouts with nutritional guidance.
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Transform Your Physique with Team Prep Starz
