Elevate Your Performance

Unlock your true potential with our exclusive programs designed by industry-leading performance and physique specialists. Transform your body and reach new heights!


Elevate your performance and sculpt your dream physique with our exclusive programs. Stay tuned for future openings.

Our Offerings

At Team Prep Starz, we offer a comprehensive range of programs and services tailored to help you reach your goals. Contact us now to get started!

  • Hockey Development Program

    Sharpen your skills with our Hockey Development Program. Our tailored training system is designed to specifically improve your speed, strength and stamina on the ice.

  • Body Composition Assessments

    Get personalized insights into your body with our cutting-edge assessments. Uncover the science behind your physique, allowing us to create customized fitness plans aligned with your unique goals.

  • Personalized Training Options

    1-On-1 Training: Want some help in the gym? Get personalized training designed to meet your fitness goals. Group Training: Interested in training as a team? Our group training sessions are designed for in-season team workouts.

  • Classroom Sessions

    Knowledge is power. Attend insightful sessions diving into the science behind peak performance, nutrition, and injury prevention.

  • Online Training

    Can't join us in person? No problem! Experience top-tier coaching from the comfort of your home.

  • Weight Loss Programs

    Transform your body with our specialized weight loss programs, combining effective workouts with nutritional guidance.


Transform Your Physique with Team Prep Starz

Join the Waitlist

Our exclusive programs are currently at capacity, but you can secure your spot by joining the waitlist. Get ready to elevate your performance and sculpt your dream physique with us.